IMPORTANT NEWS:

Mealtimes may be unpleasant due to the side effects of chemotherapy, but eating well is essential for your recovery. When feeling queasy, consume small amounts of bland foods such as boiled potatoes, plain spaghetti and rusks, or drink mint or ginger tea. Eat soft meals cold or at room temperature if you have mouth ulcers. To lessen the development of a metallic taste, stay away from red meat and consume sour foods. Eat additional high-fibre food and drink more water if you’re constipated. #BreastCancerAwareness #WoodlandsDairySA #FortheGoodofAll

Research by Life Health Solutions

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❗️Attention❗️When you are being emotionally manipulated because of your gender (GBV), don’t suffer in silence. The tools you need to combat GBV are available at Woodlands Dairy. Email Woodlands@whislteblowing.co.za, text 33490, or call 0800 444 422. #WoodlandsDairySA #genderbasedviolence #FortheGoodofAll #Whistleblowing

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Early detection can save lives! 🕵️‍♂️🔍 X-ray mammography, breast ultrasound and trephine biopsy are a few ways of detecting breast cancer.💪#BreastCancerAwareness #WoodlandsDairySA #FortheGoodofAll

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Lifting ergonomics and proper manual handling techniques are essential for preventing workplace injuries and maintaining employee health and safety. Here are some tips to follow: #WoodlandsDairySA #FortheGoodofAll

• 💪🏽Proper Body Mechanics: Stand close, bend knees, keep back straight.
• 💪🏽Secure Grip: Use both hands with flat palms.
• 💪🏽Take Breaks: Rest and stretch during repetitive lifting.
• 💪🏽Lift only to the recommended weight limitations.

If you haven’t completed the survey yet, do it to stand a chance to win R500: https://www.surveymonkey.com/r/October_HealthandSafety.

Ts & Cs apply: http://woodlandsdairy.datafree.io/2023/10/11/wd-internal-ts-cs/ 

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