During our #16DaysOfActivism campaign, we invite you to join us in choosing good by learning about and standing against gender-based violence.

Together, we can make a meaningful difference #ForTheGoodOfAll.

You could also WIN 1 of 3x R500 shopping vouchers, by simply completing our short online survey here – https://www.surveymonkey.com/r/XM7JZR3

Competition closes: 16 December 2025, 12:00 am.
T’s & C’s apply.

#16DaysOfActivism #EndGBV #WoodlandsDairy #DoNotLookAway #ForTheGoodOfAll

Kickstart 2026 with a bang at The First Choice Race! 🏃‍♀️🏃‍♂️
Whether you’re racing for speed, fun, or the thrill, get ready for an exciting race to kickstart your New Year’s resolution!

Main race: 15km
Fun Run: 5km
Milki Moo Dash: 60m (Kiddies Race)

Location:
Victory Christian School
Corner of Boegoe Avenue and Red Heart Crescent, Wavecrest, Jeffreys Bay, 6330
Entry forms are available for collection in-store at:
Milk & Bread (Jeffreys Bay, Gqeberha, Humansdorp, and St Francis Bay)
Brian Bands Sports PE
Sportsmans Warehouse PE
Woodlands Dairy Main reception, Humansdorp
Or online at: www.entryninja.com

To submit forms at these locations:
Brian Bands Sports PE
Sportsmans Warehouse PE
Woodlands Dairy Main reception, Humansdorp

NB: Closing date is the 29th December 2025
Late entry penalty fee of R30 will apply

#FirstChoiceSA #TheGoodChoice #FirstChoiceRace2026

Woodlands Dairy stands against the abuse of women and children.

From 25 November to 10 December, we join the 16 Days of Activism campaign to end violence against women and children.

Let’s break the cycle of violence, speak up, and support those who need it most. ❤️
Survey link: https://www.surveymonkey.com/r/XM7JZR3

#16DaysOfActivism #EndGBV #WoodlandsDairy #DoNotLookAway #ForTheGoodOfAll

Together, let’s stop Gender-Based Violence. Immediate help is just a call away ☎️ Speak to Mercy on 0726928392.

#WoodlandsDairySA #FortheGoodofAll #Helpline

Goal 13 means take urgent action on climate change. At Woodlands Dairy, we’re doing just that by cutting carbon emissions and improving our resource efficiency 🌱

#WoodlandsDairySA #FortheGoodofAll

💬 Silence protects the problem. Speaking up protects the people. Report unethical activities today — safely and confidentially. #WoodlandsDairySA #FortheGoodofAll

Don’t let the struggles get you down. Get the great new taste of soft life 😋 #WoodlandsDairySA #FortheGoodofAll #SoftLife

Quick, tasty and guaranteed to brighten up the day. Who’s trying this tonight? 🙌

CORN RIBS WITH BUTTER & CHEESE

Ingredients:
*4 whole corn on the cobs
*3 Tbsp extra virgin olive oil
*2 Tbsp parsley, roughly chopped
*Spring onion, chopped (optional garnish)

Seasoning:
* 1 1/2 tsp garlic powder
* 2 1/2 tsp smoked paprika (or plain), additional for garnish if desired
* 2 tsp salt
* 2 tsp black pepper
* Garlic butter
* 50g / 3 Tbsp First Choice Butter
* 1 garlic clove, finely minced

Directions:
1. Using a sharp knife and a non-slip cutting board, cut off the base and the tip of the corn. Stand the corn upright, cut the corn in half, then half again to make quarters.
2. Melt the butter in a small saucepan over medium heat. Add the garlic and cook for 20 seconds until it smells amazing! Remove from the stove and keep warm.
3. Mix seasoning ingredients together in a small bowl.
4. Place corn in a large bowl, toss with olive oil. Sprinkle the seasoning over gradually, tossing in between.
5. Bake in an air fryer at 180°C for 25 to 30 minutes, kernel side up.
6. Transfer the corn back into the bowl, pour over garlic butter and toss.
7. Pile onto a plate, sprinkle with parsley.
Enjoy!

#WoodlandsDairySA #FortheGoodofAll #Recipe

Be strong, speak up 🗣️ This is your last chance to enter; click the link below. Good luck!🏉

Complete the quick survey and you could win one of two official Springbok supporter jerseys!

How to enter:
1. Like the post.
2. Complete the survey in full.
3. You’re entered.

Survey link: https://www.surveymonkey.com/r/WVSFRCX

Competition closes: 30 November 2025, 12:00 am.
T’s & C’s apply.

#WoodlandsDairySA #FortheGoodofAll #Competition #Win

“We are not just producing dairy products here; we are building a more sustainable and inclusive food system across South Africa. From award winning sustainable packaging to high-performance nutritional products, everything we do reflects our deep commitment to quality and conscious consumerism.” – Helen McDougall.

Read more: https://www.flipsnack.com/576EE5AA9F7/woodlands-dairy-business-focus-mag

#WoodlandsDairySA #FortheGoodofAll 

“We are not just producing dairy products here; we are building a more sustainable and inclusive food system across South Africa. From award winning sustainable packaging to high-performance nutritional products, everything we do reflects our deep commitment to quality and conscious consumerism.” – Helen McDougall.

Read more: https://www.flipsnack.com/576EE5AA9F7/woodlands-dairy-business-focus-mag

#WoodlandsDairySA #FortheGoodofAll 

When was the last time you visited your doctor for a health check-up? 🏉

Complete the quick survey and you could win one of two official Springbok supporter jerseys!

How to enter:
1. Like the post.
2. Complete the survey in full.
3. You’re entered.

Survey link: https://www.surveymonkey.com/r/WVSFRCX

Competition closes: 30 November 2025, 12:00 am.
T’s & C’s apply.

#WoodlandsDairySA #FortheGoodofAll #Competition #Win

This month, we’re putting the spotlight on men’s health – and to make it even more exciting, we’re running a competition! 🏉

Complete the quick survey and you could win one of two official Springbok supporter jerseys!

Did you know? Men who sleep less than 6 hours a night are at a higher risk of high blood pressure and diabetes. So, take it from us — rest is part of staying strong.

How to enter:
1. Like the post.
2. Complete the survey in full.
3. You’re entered.

Survey link: https://www.surveymonkey.com/r/WVSFRCX

Competition closes: 30 November 2025, 12:00 am.
T’s & C’s apply.

#WoodlandsDairySA #FortheGoodofAll #Competition #Win